Energetic bodywork sessions include a variety of modalities and divination tools: guided meditation, reiki, tuning fork & sound therapy, pendulum, crystal healing, customized gem & plant essences, and light massage on the head, hands or feet*. We might also pull a plant oracle card to offer us some direction.
During the session recipients lay comfortably on a massage table, fully clothed with an optional blanket. Hands off sessions are welcome to be requested if you do not feel comfortable with touch, reiki moves where it is needed and does not necessarily require physical contact. No scented products are used during bodywork sessions, however Mona does use unscented hydrosol water and essence sprays as a way to clear energy from the space or to support grounding.
* ANNOUNCEMENT: As of March 14th, in person session are not available until further notice. Distance sessions are available via video call. Please see the rates and booking page for more information.
Hands on healing is the practice of channeling energy to the recipient. Reiki is a specific vibrational energy which was first discovered in Japan, the beauty of reiki is it is a sentient energy and goes where it is needed. Therefore, reiki practitioners are able to channel the energy remotely, even through time, which makes it an ideal healing practice for trauma recovery.
Reiki is a safe and relaxing way to destress, unlock stagnant energy, and to heal. It has no contraindications, Reiki is for everyone! During the session the recipient simply allows themselves to be open to receiving. You may or may not experience tingling sensations, have visions or memories come up, or even fall asleep, all are ok!
During the days following a reiki session some people experience an increase in their creativity, clarity with emotions, they may also feel more grounded and less anxious. A wonderful tool for mental health!
*Mona is not a LMT and does not claim to be, nor does she offer full body massages.
Light massage refers to gentle pressing of the body in order to move energy.