Mental Health Herbalism
My practice with plant medicine focuses on offering my clients optimal synergy between the clinical and energetic properties of herbs. I specialize in working with folks who are interested in using herbal medicine and supplements to support their mental health care.
Nourish your practice of self awareness.
Deepen your understanding of cyclical healing.
Embrace your softness.
I am offering you a way to widen your perspective of wellness which brings you closer into alignment with your body and your mind. This is about giving you the tools you need in order to feel empowered and gain control over your healthcare. You are the healer.
My work is affirming, non-judgmental, and confidential.
The framework of my wellness consulting begins with a full medical history and intake form which will help me to understand your background, your primary health concerns, and your goals. Consulting sessions are conducted via video call, local consultations can be conducted in-person for Oakland, CA residents, and house calls may be offered for special circumstances. Following our session, you will receive a comprehensive wellness plan via email which includes my recommendations for lifestyle adjustments, herbal medicines, supplements, energetic medicines, and additional practitioner referrals. Cost of supplements, herbs and other products, if suggested, are an additional expense and are not included in the appointment price. Your custom herbal formulation may be in the form of a tincture or a tea blend, domestic shipping and local delivery are both available.
Once you receive your wellness plan and products, I recommend scheduling bi-weekly or monthly follow ups for continued support. This work takes time and by checking in regularly, we can ensure that your plan is working for you and make changes as needed. Follow up sessions also allow us to dive deeper into the root causes of imbalance that are causing you stress – this allows us to work together in a much more holistic and effective way.
Areas of focus
"Mona is a beautiful, healing, old soul and a light this world needs!
Mona LISTENED to me and created a tincture to help me with my long term PTSD symptoms, fight or flight response and depression. I cannot even express adequately how much her tincture has helped me! The tincture has lessened my “startle response”, it has given me energy, helps me be able to cope with work/life stresses much better and has evened out my moods considerably. It allows me the chance to use my tools when I am triggered and has helped my depression. Addressing these symptoms also helps me heal other chronic health issues and if needed I can combine it with another of Mona’s tinctures for occasional muscle and nerve pain, creating a full body, holistic, healing approach. I KNOW and FEEL, for the first time, in a long time, I am better, able to function and most importantly with Mona’s help, I am healing long standing wounds.
Sliding scale & partial trade sessions are available for folks experiencing financial hardship.
Please contact me if the cost is prohibitive and you feel called to work with me.
Take this first step toward reaching your health and wellness goals. We chat about your health history, your current health state. We will talk about what I offer and how I can help you reach these goals.
Let's see if we're a good fit!
Creating your healthcare routine is empowering!
Is your healing path feeling stuck or clouded? How are you building your ability to practice care for yourself? How are you supporting your healthcare routine?
Here is a free book which can help you get started or be a good reminder if you're feeling stuck.